Monday, June 30, 2003
woke up late rushed down to pasir ris. missed the 920 something 403 bus as usual. then realised chee yong our instructor wasn't here coz smtg happened then we had another instructor calvin. damn big but v nice guy. n he's a better instructor than chee yong. not so dry and we understood wad was happening. then ate n then paddled to coney island n than practised all our 2 star skills. today i was really scaredy cat usually i approach my lessons with gungo ho today i was like aiyer i scared i capsize. that's the problem with me as long as i'm not comfortable or in my usual comfort state i can't focus. that's what stops me from achieving as a sportwoman. i get easily distracted: full bladder, knee twitches, etc etc etc. little little things. i still can't control my mind that well to focus. more on focusing than endurance. endurance is easy. or at least easier. Went ajisen ramen at tampines ate and then went home. oh bought a t-shirt from our instructor calvin they're having some
expedition in 2005 and they're representing singapore. then bought a nike singlet. it's a want not a need but oh well. gotta control. control.
Successful people are disciplined people.Unknown at 12:29 am